Executive Functioning Skills Coaching for Professionals

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Helping You Find Success With Personalized Coaching

Symptoms That You Have Executive Dysfunction or Executive Functioning Weakness:

According to Harvard University, “Executive function and self-regulation skills are the mental processes that enable us to plan, focus attention, remember instructions, and juggle multiple tasks successfully.”.

People with executive dysfunction often have trouble balancing their own self-care, family needs, and personal life with their career. They’re often tired, bored, fed-up, depressed, resigned, and otherwise basically unhappy with their current state of affairs. Despite often having achieved financial and career success, a professional with Executive Functioning weakness is often prone toward procrastination and is frequently late. Executive Dysfunction Executive Function Weakness can make it difficult to manage your time, prioritize tasks, and develop strong and healthy relationships with others.

Executive Dysfunction weakness is a result of neurological conditions, heredity, and environment – symptomatic of how your brain is wired and how you learn and experience things. They are NOT a defect in will-power or moral defect. You CAN improve your executive function skills!

Find a Better Work-Life Balance

For executives and innovators, it often seems impossible to make time for family, friends, spirituality, personal growth, self-care, and other activities, not to mention the demands of the workplace. This challenge is exponentially more difficult for someone with Executive Functioning deficit. The goal of my executive coaching program is to assist executives in their search for better work-life balance. I offer opportunities for reflection and strategic planning. I’ll teach you task and management strategies that will enable you to plan, prioritize, and manage commitments.

Become a Better Leader By Improving Your Executive Function Skills

In our sessions, I will help you with mental processes used to plan and organize, sustain attention, complete tasks, manage your emotions, problem-solve, control impulses and monitor your thoughts. I’ll give you the tools to perform better at work, organize and prioritize, and meet goals, and improve relationships. Executive Function training can lead to improvement in remembering and retaining information, focusing longer on tasks, decreasing procrastination, completing tasks, organizing schoolwork, managing time better, and practicing thinking before acting.

Stop Procrastinating!

Improve Memory and Information Retainment

Organize and Prioritize Your Tasks

Manage Your Time and Commitments

Improve Focus

Perform Better at Work.

My Approach

Executive Functioning Coaching can help you to find ways to minimize and manage the problematic symptoms of executive dysfunction while bolstering your creative problem-solving abilities and can help you to unlock your Master Brain!

If you are the partner or parent of someone with Executive Dysfunction, I can help you to better understand and support them. Talk to me about couples coaching, parenting strategies or student coaching.

Personlaized Adult ADHD Coaching Session Details

1:1 Coaching

Weekly private sessions with Carol Gignoux, a senior certified executive functioning skills coach, in person or via Skype/FaceTime/Zoom

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Custom Coaching Plan

Thorough initial intake meeting leading to a proposal with the right strategies to meet your personal goals

Ongoing Support

Professional support between sessions, including check-in via email, for accountability and consistency

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Fastest Results in the Industry

Get started today and achieve a better and more fulfilling life!

Still Have Questions?